State Squad Swimmers must qualify and swim at State Championships.

The program is run completely performance based with an emphasis on conditioning work and race specific skills. Swimmers in this group are encouraged to qualify for National times.

Swimmers can attend up to 9 sessions per week and must attend a minimum of 5 sessions. Some swimmers may need to attend more at the discretion of the coach to achieve individual results.

Required equipment includes fins, pull bouy, kick board, band, finger paddles and snorkel.